10 mental survival methods when you are really sad and grieving


10 mental survival methods when you are really sad and grieving  The older we get, the more we get acquainted with the substantial pain and suffering when dear friends and family members suffer terrible diseases, or worse – die. This pain makes a root canal feel like a walk in the park. It can be… Read More 10 mental survival methods when you are really sad and grieving

We manage doing so much and yet achieve so little – Create a little margin for yourself


We manage doing so much and yet achieve so little – Create a little margin for yourself  Just about everything in our lives has a margin – some white space and wiggle room for downtime. Sometimes these limits are easy to spot. Your car engine for instance has a green and red area. You can… Read More We manage doing so much and yet achieve so little – Create a little margin for yourself