1 way choosing wellness for the new year ahead 

Picture credit: http://www.yourwellnessconnection.com/about-us

Interesting how the holiday season is barely over and all the commercials and social media world is jam-packed full of health and wellness improvement stuff. Rather than sharing yet another gadget I suggest you do one thing only: Read Michelle Robin’s booklet “Engage a Wellness Lifestyle”. It is only 36 pages long, but it is loaded with down to Earth and easy to follow thoughts and advice. I just love how she has put it together.

Here is the link to booklet from Dr. Michelle Robin: (Click here to get the free – and I mean absolutely free – booklet)

Check out her cool wholesome approach addressing our mechanical, chemical, energetic, and psychological/ spiritual wellness. The world needs you for a long time – choose wellness and if for nothing else read this one little booklet.

Ralf